The Psychology of Star Wars: The Force Awakens — Could a Stormtrooper Become a Hero?

John Boyega’s Finn in Star Wars: The Force Awakens

Note: No big spoilers here, at least nothing beyond what’s shown in the trailers for Star Wars: The Force Awakens and what occurs in the first 15 minutes of the film. 

The essential psychology of the Star Wars saga is mindfulness. “Using the force” is all about embracing the present moment. That’s what Yoda taught Luke and it’s something Anakin never picked up from Obi-Wan. 

Mindfulness continues to be a part of J.J. Abrams’s Star Wars: The Force Awakens. I can’t get into specifics because things would get spoilery, but it’s safe to say the climax of the film is a moment of mindfulness. We also see new characters develop meaning in their lives, just like Han Solo did in the original trilogy. The way The Force Awakens honors the past mythology (and psychology) of Star Wars while also refreshing it for a new generation is a big reason why I’m a fan of the film. 

My favorite thing about The Force Awakens is how it approaches good and evil. Star Wars has always been a fairytale about people being tempted by the dark side. What’s new in this film is seeing people being tempted by the light side. That’s why John Boyega’s Finn is a compelling addition to the Star Wars universe — he’s a stormtrooper who disobeys an order to kill innocent civilians. In doing so, Finn teaches us that we don’t need supernatural powers to become a hero. 

Could this happen in real life — an average person standing up against an evil organization, risking their life, all to help innocent people? Yes, absolutely! Here’s how. 

The First Order and the Psychology of Evil

The First Order in Star Wars: The Force Awakens

Before we look at Finn’s heroism, we have to understand why his actions are so heroic. 

The First Order, and the Galactic Empire before it, are basically space Nazis. Like real Nazis, the villains in The Force Awakens use everything we know about social psychology to create an organization that is built on following orders and making it easy to hurt others. 

How does The First Order do this? By manipulating one of the most basic human desires — our need to fit in. In the classic Stanley Milgram experiment on obedience to authority (and a recent follow up), most everyday Americans followed orders even if it meant hurting someone else. Like the Nazis during the Nuremberg trials, Americans in this experiment didn’t feel responsible for their actions because they were “just doing what they were told”. The stronger the authority, and the less interaction there is with the victim, the more likely we are to follow commands that harm someone else. The First Order carries out a strong obedience to authority through Captain Phasma, the woman who commands all stormtroopers.  

The First Order combines obedience with conformity and anonymity. This is very dangerous and “greases the slippery slope of evil” according to psychologist Phillip Zimbardo. When we’re in unfamiliar situations, we look to others to see what to do. Again, we want to fit in. If everyone is doing something that’s wrong, it becomes extremely difficult to do what’s right. People are also more likely to kill, torture, or mutilate if they feel anonymous. Stormtrooper armor makes conformity easy and eliminates anything that could identify who's wearing the helmet.  

This is what you need to remember — people aren't born good or evil, everyone is capable of doing good and evil. Situations can pull us in one direction or another. 

Finn and the Psychology of Heroism

Finn and Poe Dameron in Star Wars: The Force Awakens

This is why Finn’s actions are such a big deal — he was “raised to do one thing”, follow the First Order. After a lifetime of obedience, he disobeys Captain Phasma's order to destroy a village of innocent civilians. By putting himself at great risk to save lives, Finn transforms from an ordinary person to an extraordinary hero. 

We’ve never seen a character like this in Star Wars. Sure, Luke has a traditional hero’s journey and Anakin’s story is a tragic fall to the dark side, but we’ve never seen a bad guy turn into a good guy. Finn, more than any other Star Wars character, brings to life the psychology of good and evil. 

What is it about Finn that helps him resist the First Order? We don’t know yet. The Force Awakens doesn’t reveal much about who he is. Similarly, we don’t know too much about the psychology of heroes. A lot of heroes end up dying, which makes them difficult to study. But we do know some basics:  

Each of these elements of heroism fight off the psychology of evil. Acting on impulse gets around worries about fitting in. Being comfortable with conflict makes it easier to stand up to authority. Having imagined what you would do in a dangerous situation reduces bystander apathy and diffusion of responsibility — two of the biggest barriers to helping others. We see some of these qualities in Finn and more will be revealed in Episode VIII and IX

A Hero’s Journey for the Rest of Us

John Boyega’s Finn in Star Wars: The Force Awakens

Hollywood is full of superheroes. But you and I can’t fly or lift objects with our mind. 

That’s why Finn’s story is so important. It shows us that heroism is normal, something any of us can do. Like Joe Darby, the U.S. Army Reservist who exposed the torture occurring at Abu Ghraib despite being embedded in a "First Order" like environment. Or Wesley Autrey, a New Yorker who jumped onto subway tracks to save a stranger. Whistleblowers Cynthia Cooper, Sherron Watkins, and Colleen Rowley who exposed fraud and incompetence at WorldCom, Enron, and the FBI. And Satwant Singh Kaleka, a Sikh temple president who died protecting his congregation from a skinhead gunman. 

Can a stormtrooper become a hero? Absolutely! This stormtrooper might even help others become real-life heroes. Preliminary data suggests you can increase heroism by teaching people that situations are powerful, we can grow our ability to resist social pressures, and acting when others are passive can turn you into a hero. With Finn, Star Wars: The Force Awakens has the potential to help all of us begin our own hero’s journey. 


For some spoiler thoughts on Finn and Rey, check out my reaction to The Force Awakens. I like AV Club's criticisms of the film. Vox has a harsher critique and Mashable's got a nice defense. Nerds of Color also has a breakdown of why Finn is so awesome. 

The Psychology of Comic Con

I've covered the good, bad, and ugly psychology of Comic Con before, but for this year's Comic Con I wanted to do something different for THE PSYCH SHOW. So here's a video celebrating the psychology of San Diego Comic Con brought to you by the awesome people who attend it.

Best of the Psychology of Star Trek VS. Star Wars

It's San Diego Comic Con week! THE PSYCH SHOW celebrates by looking back at the best moments from the Psychology of Star Trek VS. Star Wars Comic Con panel series. Watch Dr. Andrea Letamendi and I debate Data VS. C3PO, explore failure and regret, discuss love in the final frontier and a galaxy far far away, and breakdown the psychology of the Federation and Galactic Empire.

Thank you to Brian Ward for moderating and our panelists for being so awesome:

Be sure to check out Episode V of our panel later this week at Comic Con!

Black Mirror Reflects the Psychology of 21st Century Technology

You either have no clue what Black Mirror is or you’re a rabid fan of it.

THERE ARE NO OTHER OPTIONS!

Black Mirror came out in the U.K. in 2011 and was recently released in the U.S. on Netflix. It’s an anthology series, like The Twilight Zone, with every episode focusing on a unique story and cast. There’re only 7 episodes so you can binge watch it in a day (here’s a guide to do that).

The series explores how technology is changing society. Charlie Brooker, the show’s creator, explained Black Mirror as the reflection “you’ll find on every wall, on every desk, in the palm of every hand: the cold, shiny screen of a TV, a monitor, a smartphone.”

There’s nothing like Black Mirror on TV. It’s the smartest science fiction I’ve seen since Battlestar Galactica’s reboot. It’s also the first show to really get 21st century technology. Check out what Wired had to say:

These episodes don’t scream “TECHNOLOGY IS BAD!!!” They’re not too far removed from contemporary life, and they’re not too familiar, either. Instead, they quietly, diligently burrow into the heart of what’s so terrifying about tech to begin with: our tendency to make stuff that caters to our worst selves. And that, friends, is what dystopian sci-fi is all about.

This is why I’m so obsessed with Black Mirror — it reveals dark truths about human nature and warns us about what might happen if we aren’t careful.

I’m going to expand on that and explore the psychology of Black Mirror. I won’t spoil the episodes — they work best if you go in without knowing what to expect. If you’ve seen the show, you’ll know what I’m talking about. If you haven’t, hopefully this will convince you to give it a try. Just skip episode #1, "The National Anthem", because no one likes it. The rest are awesome though, I promise.

Without eye contact humans become inhumane

Black Mirror - The Waldo Moment

"The Waldo Moment" shows us how easy it is to insult someone when you’re sitting behind a screen. We see the same type of stuff happen with Facebook bullying, Twitter GamerGate death threats, blog post comment flame wars, and Xbox Live hate speech.

What is it about the internet that makes it easy for humans to become inhumane? No eye contact!

Empathy, the ability to understand what other people are thinking and feeling, happens when we see other people. Here’s how it works:

  1. You do something hurtful.
  2. You see that the other person is hurt.
  3. Mirror neurons (empathy brain cells) detect their pain and make you feel bad.
  4. You stop the thing that hurt the other person and (if you’re nice) apologize for your actions.

None of this happens on social media. You don’t see the emotional impact of your actions. Without eye contact, your mirror neurons have nothing to do. No empathy.

You can predict when this is going to happen using my formula for online rage:

(Anger + Anonymity) - Eye Contact = Internet Trolls.

Psychologists have a name for this phenomenon — the nasty effect (a.k.a. the best psychological term EVER).

What’s the solution? I don’t have a good one — it’s very difficult to maintain the privacy of the internet while also promoting empathy. Creating self-governing communities where diversity of thought is rewarded and trolling is penalized is the best option we’ve got (for now).

Agreeing to a small thing makes it easy to agree to a big thing

Black Mirror - Fifteen Million Merits

“Fifteen Million Merits” takes on a lot of topics including reality TV, online avatars, freemuim games, and a little bit of Kickstarter. Dr. Jamie Madigan has covered most these including the psychology of video game avatars, Candy Crush, and Kickstarters.

What I want to highlight is the “foot-in-the-door technique”. It’s an old sales tactic that’s grounded in science. Get people to agree to a small request and they’re more likely to agree to a big request.

Maybe a friend doesn’t have HBO and asks if they can come over to watch Game of Thrones with you. You have fun and it feels good to share the awesomeness of Westeros with them. A few days later, they ask you for your HBO Go password. This is where the foot-in-the-door technique kicks in. You’re more likely to say yes to them because you want to stay true to what you've done in the past. I explore much more about this phenomenon (cognitive dissonance) in in my article on why people deny science and this episode of The Psych Show.

The foot-in-the-door technique is very profitable. President Obama’s 2012 campaign made a lot of money by getting you to open their emails, donate a small amount, and then ask for more money later on. Kickstarters projects succeed because once you’ve donated money you’re more committed to getting others to donate too. After you've invested a lot of time into a free game, spending some money to level up isn’t that big of a deal.

Revisiting memories changes them

Black Mirror - The Entire History of You

What if you had the ability to replay any experience you’ve ever had in your life? That’s the premise behind "The Entire History of You", my favorite Black Mirror episode.

Memories aren’t a perfect recording of what’s happened in the past. Each time we think of something, new information gets combined with old memories. Think of memories like a live concert - the same song always sounds different depending on the venue, how the band is performing that day, and how we feel at the concert. There are infinite ways in which we experience the same memory.

How does this fit in with “The Entire History of You”? Even if you had a perfect recording of what happened in the past, you’d never have a perfect memory. Each time you’d play it back, your experience of that memory would change based upon how you’re feeling, who’s with you, and what’s happened since the recording was made. The more you’d revisit the memory, the more it would change. Certain details would stick out, others would be forgotten, and false memories could easily be created if people lie about what’s happening in the recording.

Relying on recordings also gets in the way of forming memories. That’s why Instagramming every moment of your vacation is a bad idea – you’re not going to be fully aware of what’s happening around you. Practicing mindfulness and taking photos of certain details you really want to remember is a much better approach.

One more thing – obsessing over every detail of everything you’ve recorded, that could lead you to experience a symptom of depression called rumination.

You are what you post online

Black Mirror - Be Right Back

Can you recreate someone based upon their online identity just like “Be Right Back” (and while we’re at Caprica)? Yes, for the most part.

Researching how people use the internet is difficult. Science is slow – research takes a lot of time to develop, get funded, cleared by ethics boards, and analyzed. Meanwhile, technology develops quickly. One day everyone’s talking about Meerkat the next people have moved on to Periscope. But based on what we know now, the way you use the internet is a good reflection of who you are.

The strongest relationship seems to be personality and social media. The updates you post and the things you like are a good reflection of your basic personality – how much you want to be with people, how trusting you are, the stability of your emotions, your ability to organize, and your curiosity. Social media can also predict your gender, religion, sexual orientation, and how much you use drugs based on things like whether or not you like curly fries and thunderstorms.    

While all this stuff is important, there’s much more to you than your personality and demographics. What you've done in the past isn’t always a good predictor of what you’ll do in the future. Your actions are a complicated mess of what you've learned, how you’re feeling, what’s happening around you, and your immediate thoughts. Your internet profile doesn’t have access to all that data, at least not yet.

Here’s how this does impact you right now. Companies are already using Google searches to screen applicants. It probably won’t be too long until your Facebook likes impact your credit score and your tweets influence your health insurance premium. Then there’s the pesky question of who owns your social media after you die...

Being recorded changes your behavior

Black Mirror - White Bear

What happens when people take photographs and videos of you on their smartphones (like "White Bear")? Something called objective self-awareness.

This happens whenever you see your reflection in a mirror, realize you’re being watched in a bank, or see a photo of yourself on social media. You compare how you think of yourself to how you actually are. Most of the time this leads you to change something. Maybe you fix your hair, act more professional, or get stuck thinking about a specific part of your body.

Technology is increasing objective self-awareness and with wearables, drones, and live-broadcasting gaining popularity, things are going to get worse. For more on this topic, check out my video on how technology is turning everyone into a celebrity and the paparazzi

Self-awareness makes artificial intelligence alive

Black Mirror - White Christmas

The most recent episode of Black Mirror, “White Christmas” touches on the ethics of artificial intelligence. It’s a popular topic right now as Her, Chappie, Ex Machina, and the upcoming Avengers: Age of Ultron tackle similar issues.

The big question is this: how will we know if an artificial intelligence is alive? Futurist Martine Rothblatt, a pioneer in the field of cyber consciousness, believes objective self-awareness is the test we’ll use to figure this out (check out her SXSW keynote for more on that). Does the AI understand what it is? Does it value its life? If so, how does it want to live? Like all basic human rights, Rothblatt believes artificial life should have the choice to be in the type of state it wants to be. The problem is as cyber consciousness gets close to human consciousness, it’s going to be very hard to know if the AI is mimicking humans or if it is really alive.

This moment of technological singularity could become the greatest test humanity has ever faced – how will be treat a species that is just as intelligent as us? I’m hoping for more of a Star Trek: The Next Generation outcome and less of a Terminator future.

There’s a lot more I could say about Black Mirror, the psychology of technology, and where we’re headed as a species. But I’ve had my say – what do you think? Are we doomed to live in a dystopian science fiction future or will all this technology usher in an era of peace and prosperity? Let’s discuss in the comments below. 


For more on Black Mirror, check out my review on Super Fantastic Nerd Hour. To detox from all this scifi, watch the hilarious Black Mirror: In Real Life.

How a Walkman Makes Guardians of the Galaxy an Awesome Psychological Experience

Guardians of the Galaxy poster

Unlike Iron Man, Hulk, Thor, and Captain America, I had no idea who the Guardians of the Galaxy were when Marvel Studios announced the film at Comic Con 2012. When details started to leak, I got pretty excited. Fresh characters set in a wild science fiction universe from a studio known for making consistently fun movies? Count me in!

Now that it's out, people are calling Guardians of the Galaxy the spiritual successor to Star Wars. I wouldn't go that far, but watching the film is an awesome experience. I love its message, nostalgia explosion, and mood-altering music. What's the psychology of Guardians of the Galaxy? It’s all represented by Star-Lord's Walkman.

No spoilers ahead, just analysis. 

More Marvel Fun, Same Marvel Problems

Groot and Rocket

Groot and Rocket

Most of Guardians of the Galaxy works extremely well. The cinematography and special effects are beautiful, particularly all the cosmic IMAX scenes. The ships, worlds, and space stations have that “lived in” feeling of the original Star Wars trilogy. It’s not just the environment that feels real – the film’s wacky cast of characters does as well. From Rocket, the genetically engineered raccoon, to Groot, a walking tree with the same speech problem as Hodor, you don’t have to suspend your disbelief too much to enjoy this film. That’s one of the biggest achievements of Guardians of the Galaxy – it takes some weird science fiction premises and makes them relatable. Seriously, this is a big deal! Lots of other science fiction epics have tried to do this (Dune, Green Lantern) and completely failed. Credits go to science nerd Nicole Pearlman for writing an approachable script and James Gunn for directing a perfectly cast film.  

This is what Marvel Studios does best. Their whole Cinematic Universe is based on making their comic book heroes easy to understand and a lot of fun to watch. However, Marvel can’t seem to create any interesting villains beyond Loki. Every Marvel Studios villain is motivated to destroy a realm/planet/galaxy using whatever magical object happens to be in the film. This keeps Guardians of the Galaxy from succeeding Star Wars. Darth Vader is a memorable villain. Ronan the Accuser is not. Sure, there’s that other guy in this film, but you have to be a big comics nerd to appreciate who that person is and what he could become in future films.

Shared Goals Unite the Guardians of the Galaxy

guardians-of-the-galaxy-prison.jpg

Even though the film’s villain bored me, I loved watching Peter "Star-Lord" Quill, Gamora, Drax, Rocket, and Groot become the Guardians. Underneath all the humor and action are some great messages about teamwork. The Guardians start out as adversaries who realize they have much more to gain if they work together as a team.

It isn't just sentimental – it’s scientifically accurate. In a classic social psychology experiment, Muzafer Sharif put teams of boys in a summer camp and made them compete. The two groups were pretty nasty to each other (think Gryffindor and Slytherin). But when Sharif introduced an obstacle that could only be overcome if both groups worked together (fix the camp’s water supply), the boys overcame their differences, fixed the problem, and eventually became friends.

Similarly, Quill, Gamora, Drax, Rocket, and Groot all have different goals they want to achieve, but the only way any of them has a chance of succeeding is by teaming up. It’s just like the “superordinate goals” of Sharif’s study.

X-Men: Days of Future Past did a better job exploring the psychology of teamwork and collaboration, so I’m not going to belabor the point here. I’d much rather talk about that Walkman. 

Nostalgia and the Importance of Stuff

Star-Lord's nostalgia command center. Click to enlarge.

Successful science fiction takes ideas that exist in popular culture and presents them in a stunning new way. Guardians of the Galaxy does this with our nostalgia for 1980s culture. There’re a lot of visual references that evoke Raiders of the Lost Ark, Flight of the Navigator, and The Last Starfighter. But what really impacted me was how much Quill treasures his memories of the 80s. He loves his Walkman and mix tape, named his ship after Alyssa Milano, speaks of John Stamos the legendary outlaw and the great heroism of Footloose. Each of these moments gets a good chuckle from the audience and brings back fond memories of Full House (at least for those of us over the age of 30). But for Quill, these things are “the umbilical cord that connects him to earth and the home and family he lost.”

This is what I love most about Guardians of the Galaxy – it perfectly explains the psychology of nostalgia and why we hold on to stuff. All of our emotions exist to quickly communicate information. Sadness tells us a loss has occurred. Anger notifies us that we’ve been wronged. Anxiety warns of danger. What does nostalgia do? Think about a fond memory from your childhood – those scratch and sniff stickers, watching ALF, making a mix tape, any of them is fine. Take a break from this article and let your memories wander back to the 80s.

When you get nostalgic, what happens? You probably feel good for a little bit and then you start thinking about the people in those memories – friends, siblings, or your parents. Maybe you get an urge to reach out to one of those individuals. Or perhaps you want to share your story with someone nearby. That’s why nostalgia is built into our software – it reminds us that social relationships are important and encourages us to connect with the people we love. Objects from our past, and things that remind us of our past, preserve our memories and connect us with our loved ones. By holding tightly to his Walkman, Quill keeps the memory of his family alive. It’s probably Quill’s nostalgia (and how much he wants to connect with others) that makes him so motivated to turn Gamora, Drax, Rocket, and Groot into his friends.

Of course nostalgia is exploited all the time to sell products (like this film), but the way Guardians of the Galaxy tells this story validates a big trend in pop culture. Those of us who grew up in the 80s like to buy stuff that reminds us of our childhood. It’s not that we’re childish or have some kind of psychological problem. We’re just trying to keep the memories of those important experiences alive, just like Star-Lord. That's why I've got a collection of Street Fighter video games and toys at home. They bring back beloved childhood memories of hanging out with my brother before he passed away.  

The Mood-Altering Power of Music

Guardians-of-the-Galaxy-Prison-Guard-Walkman.jpg

Speaking of nostalgia, I need to talk about Awesome Mix Vol. 1. I CAN’T STOP LISTENING TO IT! Yes, it’s that good. Full of killer music from the 70s, the soundtrack ties into Quill’s story in a meaningful way and has a powerful impact on your emotions while watching Guardians of the Galaxy.

I’ve written before about music’s ability to sync us together, communicate like language, change our feelings, take us back in time, and express our identities. Awesome Mix Vol. 1 does all of those things, at the same time, with every song, in every scene of the film. Again, there might have been a strong commercial incentive here for Marvel Studios (the album is #1 on iTunes right now), but I love that they’ve created something that I can use anytime I need to lift my emotions and feel less like an a-hole. 

Guardians isn’t Star Wars, it’s Back to the Future

Back to the Future

Back to the Future

If you look at the role of nostalgia and music in Guardians of the Galaxy, you see the film has a lot more in common with Back to the Future than it does Star Wars. Like Back to the Future, Guardians of the Galaxy uses nostalgia about a past era to help different generations of audiences connect with each other. I’m sure most kids walk out of the movie asking their parents about Walkmans, mixtapes, and why Star-Lord wasn't using an iPod. Maybe some of those families went on to listen to Awesome Mix Vol. 1 together on the trip home. This is why it's so easy to to forgive Guardians of the Galaxy’s few weaknesses – the film is going to help a ton of people connect with each other and introduce a whole new generation to the wonderful world of 70s music and 80s culture. 

That is awesome.


To learn about the individual psychology of Guardians of the Galaxy, check out Dr. Andrea Letamendi's analysis at Comics Alliance. AV Club captures what's wrong with Marvel Studios 3rd acts in their review. I like Variety's description of Guardians of the Galaxy as the "underachieving freaks and geeks" of the Marvel universe. You can hear me discuss Guardians of the Galaxy on Episode #29 of the Super Fantastic Nerd Hour.